We spent seven days and seven nights in Budapest, Hungary in June, 2022. Food is always a big part of our travel experience in a new place. Foods can say so much about a place, it's culture and it's people. Smells and tastes also create lasting memories that can be linked to a particularly sweet memory or idyllic moment in time. One place we always try to visit when traveling is the town's central market place. We made a point to visit the Budapest Central Market Hall before our food tour to get familiar with the local gastronomy. The Budapest Central Market was built in 1897. These food markets provide a great overview of what kinds of food you'll find in the town, what their specialty foods are, and what grows fresh in the region.
Traditionally, Hungarian food was mostly meats and pickled vegetables. Meats were either dried, smoked or canned for preservation before refrigeration. Vegetables of the region were also either dried (paprika) or pickled for preservation. These traditional preservation processes became a good part of the local cuisine.
Modern cooking has created a higher demand for fresh fruits and vegetables. A wide variety are available at the Central Market Hall.
Dried Paprika is a staple of Hungarian cooking. Many brands and varieties are available at the markets or grocery stores. It's a good idea to use Google Image Translate to help with reading the labels.
These dried pasta varieties are somewhat unique to Hungary since they are quite small and delicate and are frequently used in cooking goulash.
Excellent chocolate is available at the market. There seems to be a trend toward this variety with dried fruit on top.
Not so many cheese mongers are at the market. Cheese is not very traditional for Hungarian cuisine but is gaining popularity.
Beware that when you see "Hungarian Saffron" as it is not actually saffron from the crocus flower as you might get from the middle east or Spain. It is made from the safflower plant and is used in traditional Hungarian cooking to impart color. It does not have much flavor and it takes substantially more of it to impart the color.
Foie Gras, Goose Liver and Duck Liver are very popular in Hungary. They are available fresh or canned. Some other unusual meats can also be found at the market. Nothing goes to waste.
If you ever have the chance to visit Budapest, even as a stop-over on a river cruise, I would recommend a visit to the market. It's an easy walk from the Danube where the river boats dock. Upstairs you will find a wide variety of local trinkets and souvenirs. There are also a few restaurants on the upper floor. We tried one of them and it was delicious.
-David
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